Moms, the PEACE and CALM isn’t gone from your life forever.
You may not recognize yourself since your mommyhood “transformation” and you may not remember the last time your house was quiet. The reality is when you are juggling household responsibilities, a career, finances, relationships, kids, social events and school activities– that CALMNESS can melt into a full blow TANTRUM. It’s not easy striking a balance between meeting the endless needs of others and finding the much-needed time for yourself to replenish your reserves.
What’s a busy mom to do?
On this show, we’ll give you the answers to the following:
- When should you say ‘yes’ and when should you say ‘no’?
- How is it possible to let go of guilt?
- How can you stop feeling selfish when you DO take time for yourself?
When April O’Leary, Certified Life Coach, Founder of The University of Moms and mother of 3, talks about the importance of finding time for self-care and practical ways to stop yelling… she speaks from personal experience. As a former elementary school teacher turned at-home mother, April watched in dismay as her typically happy and carefree personality withered into oblivion… and she didn’t know why. After struggling with frustration, anger and resentment for years April learned the secret to GETTING OUT!
April joins us on this show to share her simple techniques for better self-care and her practical “Ride the Wave” strategy so anyone can get off the emotional roller coaster, stop yelling and create peace at home — in just 90 seconds. Her practical and effective solutions to transform chaos into calm for today’s busy mom have been taught virtually to moms all over the world.
Our Guest
April O’Leary
April O’Leary, B.A. Ed. is a Certified Master Life Coach, author and Founder of the University of Moms and mother of 3. She enjoys helping busy moms build stronger, more peaceful relationships at home through personal coaching and virtual courses.
As a formerly frustrated mother, April developed a system through trial and error in her, home to diffuse conflict, chaos and anger in just 90 seconds which she shares in her first book Ride the Wave: Journey to Peaceful Living. April is also the co-author of Focus on You: Your Needs Matter Too ,a 6 lesson home study course which teaches you how to alleviate guilt in taking care of yourself and find a reasonable way to put yourself and your needs back on the priority list, even while taking care of your children.
April spends most of her time working with private clients, speaking to groups, volunteering at her children’s school and enjoying her family. She currently resides in southwest Florida and enjoys lots of sunny days year round.
