Your Inner Rebel is BEGGING to come out and play! What does this mean? For some of you, being rebellious might mean saying "no" to overworking yourself and coming to everyone else's aid. It might mean looking internally and defining--- on your own terms --- what happiness means TO YOU. Finding that rebellious side might be just what you need to kick conformity to the curb and take ownership of your 2016! It's common for modern parents to become so engulfed in the tasks of parenthood that they forget to nurture themselves. This is not good a good thing. This is serious, people! Some parents, when asked what they are personally passionate about don't even remember how to answer the … [Read more...]
Turn HYPER into HEALTHY: Natural Remedies for Kids and Adults
“ADHD is the primary cause of divorce today.” —John Gray, printed in USA Today Research shows that ADHD is the #1 neurological disorder in children and teens in the U. S. and the disorder continues into adulthood. Undiagnosed, this could be negatively impacting your health in other ways -- such as poor nutrition, inability to focus, sleep deprivation, inability to stay on task, and much more. Symptoms include patterns of behavior that affect your relationships (especially your marriage), memory issues, constant nagging, intimacy problems, sudden anger, and inability to communicate. You may have ADHD and not even know it. The truth is that most people have some form of ADHD in our … [Read more...]
Date Night for Parents – No Babysitter Required!
Dating is cheaper than couples counseling - not to mention divorce. Nearly ten years ago my husband and I decided to trade in our love of performing on the stage together for our desire to start a family. Onstage and off, we were partners. We coached each other through auditions, ran lines with each other, and enjoyed many curtain calls together--- side by side. However, as much as we loved performing together, we eventually became burnt out and jumped into a new production: Partners in PARENTING. Parenting allowed us to fall in love all over again in a different partnership capacity. We enjoyed watching each other transition into caretakers, nurturers, providers and leaders. Whether … [Read more...]
